Updated: Aug 6
"I took a walk in the woods and came out taller than the trees." Henry David Thoreau
Ahhh....nothing like time spent in a forest. The quiet rustling of the breeze's soft breath on the leaves. The fresh unique scent of the different variety of trees and plants. The squishy feel underfoot of the fallen leaves in an ancient rain forest. Blue skies set as a backdrop from the many shades of green as the sun peaks through the tops of the canopy layer. One just can't help the feeling of awe just from being in the presence of the trees in a forest. Absolutely nothing like it! And....the health benefits! In science class, we have all learned that we breathe in oxygen and breathe out carbon dioxide and trees absorb carbon dioxide and produce oxygen. How absolutely cool is that? What better place to take deep, cleansing breaths? We can all learn how to intentionally benefit from the healing power of trees in a basic Pranic Healing class where prana (life force) is consciously absorbed from the trees. Curious? Check out any introductory lectures, meditations, classes, or any online resources in the links provided on our website.
Check out Immerse Yourself in a Forest for Better Health and Trees Improve Human Health and Well-Being In Many Ways for quick reads on some of these wonderful health benefits we get from trees. Take a break and go out and visit the trees in a forest near you. Seriously nothing like it!